FUNCTIONAL FITNESS FOR EVERYBODY AND EVERY BODY!

Fit to Function blends functional fitness with cognitive rehabilitation in a 1:1 and community-focused environment that benefits survivors of brain injury and stroke. Benefits survivors of brain injury, stroke, and other neurological conditions

Neuroadaptive Fitness

Community & Speciality Programs

OUR MOTTO

Don't settle for "good enough."

Our goal is to get you moving better, communicating and thinking better, while improving general fitness, endurance, confidence, and overall independence. When traditional rehabilitation efforts yield a "good enough" result, we go above and beyond, pushing you closer to 100% of the new you. We believe that recovery knows no limits.

ABOUT US

“I can carry more weight, more bags. I am more resilient in doing tasks like gardening/raking. I feel sturdier and less vulnerable to injury from everyday use of self. This is the first time in my life I've been able to work out this consistently without injury. I feel like I'm getting stronger and have better stamina - Sara and Fallon have both been great at encouraging me to do more while keeping my joints and body safe.”