
WHAT WE OFFER
At Fit to Function our primary focus is one-on-one adaptive training for individuals with disabilities. No matter where you are in your recovery journey or stage of life with a disability, we are here to help. Our expert Trainers are certified Adaptive & Inclusive Trainers, as well as medical professionals (speech and language pathologist and physical therapists), with experience across a wide range of fitness and medical/treatment facilities. The majority of our sessions are conducted alone in the gym, with the occasional 1-2 other private sessions occurring with other trainers at the same time, making your session private or semi-private. We also offer in-home, remote/virtual coaching and programming where applicable.
IN PERSON COACHING
1:1 sessions in the gym, focused on your specific goals. This includes cognitive-communication treatment blended with fitness where applicable.
REMOTE COACHING
1:1 sessions via zoom, wherever you are in the world. At your gym, in your home - wherever is best for you!
PROGRAMMING
Daily workouts written for you to complete on your own, with weekly check-ins and remote coaching. This may include daily workouts, or accessory/skill work focused on your goals/areas of need.